Two in three young Americans are preparing for their busiest summer ever this year — with a majority planning to RSVP to every event they get invited to.
A survey of 2,000 adults found that 67% of Gen Z respondents and 65% of millennial respondents have overbooked themselves with events this summer and 68% of respondents claiming they plan to say “yes” to every special occasion they get invited to.
With travel plans surging after a two-year pause due to the pandemic, more than half (52%) of the respondents are using their vacation time to travel for others — either for social obligations or business-related purposes.
Only 23% stated they’re traveling to take a personal vacation.
On average, respondents plan to attend three weddings, three birthday parties and three family vacations, among several other events in the summer months.
Though more than half of those surveyed say they expect to feel exhausted after attending summer gatherings (62%), 73% anticipate better sleep during their travels.
Commissioned by Mattress Firm and conducted by OnePoll, the study found that 68% of respondents get the “best sleep” while on vacation, with 75% saying they wake up feeling more refreshed than usual when they’re away from home.
When asked what the best parts of sleeping away from home were, respondents said nothing could beat the smell of clean sheets (43%), the mattress (41%) or being able to sleep in (39%).
“Going to bed while you’re away from home can sometimes make the space feel more relaxing and inviting as it’s usually free from normal disruptions,” said Trae Bodge, Mattress Firm’s lifestyle expert. “A relaxing sleep environment that is optimized for temperature, light and minimal noise is essential to getting quality rest and it’s a good idea to create that sanctuary at home as well.”
Even though 76% of respondents said the thought of relaxing on vacation makes them happy, the argument of how to spend vacation time – resting or exploring – will likely continue: close to three in four (73%) said they prefer to rest and relax on vacation, while 66% would rather go out and explore their destination.
The survey also found that bedtime rituals are still a priority when people are away from home. Using a white noise machine (41%), washing their face (40%), exercising (39%) and bringing a special pillow (39%) were the top rituals maintained both at home and on vacation.
Oddly, people prioritize following their skincare routine before bed more so on vacation (37%) than when at home (32%). The same can be said for washing their hair (31% on vacation and 28% at home).
The survey also found when people tuck themselves in for bedtime tends to differ when people are away from home — 37% like to wake up later and go to bed earlier than usual.
While some may dread the return to day-to-day life, 65% of respondents said they start to miss their own bed at home after being away for three nights and the average person admitted to needing almost a full day after vacation to rest, reset and recharge.
Seven in 10 (72%) plan to give themselves breaks in between special events this summer.
“You can easily refresh your own sleep sanctuary to recreate the relaxing sleep from your travels,” said Trae. “White noise machines and aromatherapy oils coupled with the right mattress, pillows, and linens can help you sleep better. Investing in the right bed to fit your specific sleep style and eliminating distractions in the bedroom as much as possible can make a difference in your sleep quality. Also, limit your use of electronic devices – avoid bright lights and turn off audio alerts at least one hour before bedtime.”
TOP 10 THINGS PEOPLE LOVE ABOUT HOTEL BEDS
- The clean sheet smell - 43%
- The mattress - 41%
- High-quality bedsheets - 41%
- Being able to sleep in - 39%
- Being in a different timezone - 38%
- Being able to stretch in a larger bed - 35%
- The plush pillows - 34%
- Having more pillows than at home - 27%
- Being able to control the exact temperature - 21%
- The view from the room - 15%
Stories and infographics by ‘Talker Research’ are available to download & ready to use. Stories and videos by ‘Talker News’ are managed by SWNS. To license content for editorial or commercial use and to see the full scope of SWNS content, please email email@example.com or submit an inquiry via our contact form.
What Albert Einstein, Pablo Picasso and Steve Jobs all had in common
It is estimated one-in-five people have the condition.
Dad bod dude beats the heat by swimming in a public fountain
The man, sporting a "dad-bod", can be seen doing breaststroke through the shallow waters as the person filming asks: "What...
Scientists invent robot fish that swims around hoovering up microplastics
It measures just half an inch from nose to tail.
Study: Baby blues can affect both parents at the same time
Symptoms include excessive anxiety, not being able to stop crying and feelings of hopelessness.
Why fake meat is less nutritious than the real thing
Experiments found human cells take in fewer proteins from the vegan versions - because they are harder to absorb.
Lifestyle3 days ago
Private island with a 17th Century villa on market for $2.2 million
Travel2 days ago
Man completes first-ever commute in an $83k space-age flying car
Sports2 days ago
6-year-old golf prodigy hopes to follow in the footsteps of his PGA-pro dad
Good News3 days ago
Mom cries tears of joy after hearing her autistic son speak for first time
Animals1 day ago
Florida men catch python believed to be the biggest in the state’s history
Food & Drink3 days ago
Bar charging $98.37 for one pint of beer
Video4 days ago
Watch: Retired pilot pulls Top Gun-style stunts
Funny4 days ago
9-year-old goes viral after passing out on theme park ride