By Gwyn Wright via SWNS Children who don’t get enough sleep eat more calories than their well-rested peers, according to a new study. They ate 96...
More than two billion adults worldwide are overweight or obese.
A packet might read: “calories in this cake requires 90 minutes of walking to burn off.”
"Many people are working hard to find ways to decrease their caloric intake to lose weight -well, just by sleeping more, you may be able to...
By Joe Morgan via SWNS People who regularly eat avocados tend to have a lower calorie intake and consume healthier food, according to new research. While now trendy...
“It is dangerous to normalize high calorie, but low nutrient-dense foods.”