The study group scrolled less, exercised more, became less stressed and less depressed.
“Irrespective of your income, your beliefs about your ability to manage your debt is what is important."
"It's promising that teens are showing more openness and acceptance of mental health issues, decreasing the stigma and secrecy around it."
The data came from the National Survey on Drug Use and Health.
The findings of the study could benefit night shift workers and those with jet lag.
"Increases in mental wellbeing were still evident after the visit had taken place."
The study found that a lack of sleep makes people less empathetic, less generous and more socially withdrawn.
Currently patients on lithium drugs have to get invasive and time-consuming blood tests every one to three months.
"The most difficult part of the journey was the hills and mountain gradient."
“Grieving and mourning were also complicated during the pandemic due to social isolation."