The study also showed that eating walnuts can help with sleep.
It also emerged 36 percent turn to TV marathons to help when the pressure is full on.
Those who reported severe marital stress levels were 67 percent more likely to report chest pains than people with mild or no marital stress.
“Stress can manifest in women’s bodies as changes in menstrual function, and we know that the pandemic has been an incredibly stressful time for many people.”
“I thought, wow, there’s something going on in these guys’ brains that’s super interesting and could be the key to resilience.”
"We found that not all forms of regret are the same and they derive from different circuits in the brain.”
The poll of 1,000 people was carried out by the American Heart Association.
Check out her tips below.
"This indicates that interactions with a dog might activate more attentional processes and elicit stronger emotional arousal than comparable non-living stimuli."
Three in four Americans would do “nearly anything” to have a single stress-free day. A new poll of 2,000 Americans revealed one in 10 can’t even...