"Even small amounts of walking spread throughout the workday can significantly lower your risk of heart disease and other chronic illnesses."
"At first I thought 'how on earth is he going to cross Bristol by himself?,'" his owner said.
He walked 8,903-miles and visited 243 lighthouses.
“There’s lovely people around who helped me wherever I was going."
Scientists have found that moderate-intensity exercise such as a stroll each week is enough to reduce the risk of cardiac arrest and stroke.
The study examined the connection between walking and longevity.
"It has long been thought that when walking is combined with a task, both suffer."
By Fiona Jackson via SWNS A baby giraffe born with legs bending the wrong way is now walking properly - with the help of a brace....
People who walked more quickly had more of the DNA that reduces aging.
According to a poll of 2,002 adults, 54% would choose walking as their preferred mode of transportation whenever possible.